Hopeful Mindsets

Hopeful Mindsets on the College Campus

We are excited to announce that Hopeful Mindsets on the College Campus is now LIVE! Sign up now to begin your 10-week Hopeful Mindsets on the College Campus course today.

For just $25, you will get unlimited access to a 10-week course that combines hope science, expert testimonials, and insights from recent college graduates to present the hope skills students need to create, maintain, and grow a hopeful mindset.

What You'll Get

Ten lessons, available at the speed you choose.

Video and text lessons that combine interviews from hope experts, stories from college graduates, and hope science to introduce you to critical hope skills

Guided coursebook reflections to help you reinforce the skills you learn and track your progress

A hope community that will support you throughout your journey

Your enrollment fee goes directly to iFred, a 501(c)3 organization, for research, course creation, and ongoing efforts to share hope globally. If you are interested in donating additional funds to sponsor others in this course, please email support@hopecourses.com

Scholarships / Coupons Available

No students will be turned away for lack of funds. If you are in need of financial assistance for this course, email support@hopecourses.com

Hopelessness is growing at unprecedented rates among youth and adults around the world, and is the leading cause of suicide and primary symptom of depression. The JED Foundation found that 63% of college students say their emotional health is worse now than before the COVID-19 pandemic. A high proportion of college students are dealing with anxiety (82%), social isolation and loneliness (68%), depression (63%), and difficulty coping with stress in a healthy way (60%). One in five students (approximately 19%) stated that they had suicidal thoughts in the past month.

Hopeful Mindsets on The College Campus Course

Designed to be completed as a class or individually, the Hopeful Mindsets on the College Campus course is a 10-week course that combines hope science, expert testimonials, and insights from recent college graduates to present the hope skills students need to create, maintain, and grow a hopeful mindset.

Course Curriculum

Lesson 1

Hope and the Power of Belief

Lesson 2

The Science of Hope

Lesson 3

The Impact of Hopelessness

Lesson 4

The First Key for Hope: Stress Skills

Lesson 5

The Second Key for Hope: Habits for Happiness

Lesson 6

The Third Key for Hope: Inspired Actions

Lesson 7

The Third Key for Hope: Obstacles, Beliefs, and Hope

Lesson 8

The Fourth Key for Hope: Nourishing Network for Hope

Lesson 9

The Fifth Key for Hope: Eliminating Challenges to Hope

Lesson 10

Creating a Vision for your Future and Your Communities Future

The Recent Graduates

Hopeful Mindsets on the College Campus includes interviews with recent college graduates. The graduates discuss their hope journeys, the challenges they faced in college, and how they were ultimately able to use hope skills to overcome them. 

The testimonies of  those with lived experience are critical to this program, as they offer key insights into how others have coped with challenges similar to those we are facing. As we continue on our hope journey, it is always important to remember that we are not alone. 

Hopeful Mindsets on the College Campus would not have been possible without the amazing contributions of our recent college graduates: 

Haley_B

Haley B.

Major: Psychology

Aqsa

Aqsa K.

Masters: Community & Regional Planning

Vanessa

Vanessa R.

Major: Family and Human Development

Naomi

Noemi O.

Major: Social Work

Sonia

Sonia A.

Major: Secondary Education and History

Terrance

Terrance B.

Major: Journalism – Strategic Communications

Annabell

Anabel F.

Major: Family & Human Development

Angelica

Angelica L.

Major: Bachelors of Science, Family and Human Development

Cate

Catherine M.

Major: Medical Microbiology, Family and Human Development

Goose

Goose M.

Major: Psychology and Criminal Justice

Haley_G

Haley G.

Master's in Mental Health Counseling

Kelsey

Kelsey C.

Major: BS in Biology

Mariah

Mariah B.

Major: Business Administration Concentration in Marketing

Monique

Monique K.

Major: Journalism

Nikobi

Nikobi P.

Recent Graduate

Radhimir

Radhimir V.

Major: Psychology

Translate »